What you get:

  • Nutrition Education

    Scientifically proven methods to fast-track your way to your health goals with simple nutrition tips.

  • Practical Habit Building Tools

    Strategies to help you overcome your biggest limiting beliefs that are holding you back from reaching your health goals.

  • Daily Movement

    Daily movement sessions including: Yoga, High Intensity Cardio, and Low Impact workout.

  • Unlimited Access

    The lessons are yours to keep, so you can refer back to them whenever you want. Many students repeat the course week after.

  • 7-Day Money Back Guarantee

    7-day money back guarantee for all new purchasers who choose to cancel before the end of the 7th day since the original purchase date. No questions asked!

Bonus eBook

  • Supercharge Your Body eBook (Value $ 13.99)

    A detailed and informative guide that will give you guidance on how YOU CAN fight harmful viruses and bacteria. Provided you with various steps that you can implement today to strengthen your immunity.


Nutrition Consultant | Yoga Instructor

Karen specializes in personalizing weight management programs to fit individual needs. She has designed this particular program to mend your relationship with food, and cultivate a lasting change that paves your way towards a healthy lifestyle.

Stop Repeating the Same Cycle

Finally lose weight and feel more like yourself again.

  • Step by step guide to support you in reaching your health goals and maintain it once and for all.

  • Fastest path to the end result!

  • NO diet, if you prefer to simply eat the foods you like.

  • Daily actionable items create habits that last and to set your day up for success in eating healthier, losing weight, and reducing stress.

  • See how your body and mind look and function after 7 days!

Are you ready to transform your relationship with food?